No-Bake Homemade Crunch Bars
Quick, easy, and perfect for a snack or dessert!
Ingredients
- 3 cups crispy rice cereal (check for gluten-free if needed)
- 1 ½ cups chocolate chips (Paleo and vegan options available)
- 1 cup peanut butter (or any nut/seed butter, like almond or sunflower butter)
- ½ cup maple syrup (Keto-friendly options like sugar-free syrup work too)
- ¼ cup coconut oil (can substitute with grass-fed butter)
Equipment
- Large mixing bowl
- Microwave-safe bowl or small saucepan
- Spatula or wooden spoon
- 8×8-inch baking dish or similar deep tray
- Parchment paper
Instructions
- Prepare the Baking Dish:
- Line an 8×8-inch baking dish or tray with parchment paper, ensuring enough overhang for easy removal later. Set aside.
- Combine the Dry Ingredients:
- Add the crispy rice cereal to a large mixing bowl. Set aside while preparing the wet mixture.
- Melt the Wet Ingredients:
- In a microwave-safe bowl, combine the chocolate chips, peanut butter, maple syrup, and coconut oil.
- Heat in 20-second intervals, stirring in between, until fully melted and smooth.
- Alternatively, melt the mixture over low heat on the stovetop, stirring constantly.
- Mix Everything Together:
- Pour the melted chocolate-peanut butter mixture over the crispy rice cereal in the large bowl.
- Use a spatula or wooden spoon to mix until all the cereal is evenly coated.
- Form the Bars:
- Transfer the mixture into the lined baking dish, spreading it out evenly. Use the back of the spatula to press the mixture firmly into the dish.
- Chill and Set:
- Place the dish in the refrigerator and chill for at least 1 hour, or until the bars are firm and set.
- Slice and Serve:
- Once firm, lift the mixture out of the dish using the parchment paper overhang. Cut into bars or squares of your desired size.
Storage Tips:
- Refrigerator: Store the bars in an airtight container in the fridge for up to 2 weeks.
- Freezer: Freeze for up to 3 months. Thaw slightly before serving for the best texture.
Customization Ideas:
- Add-ins: Mix in crushed nuts, seeds, or shredded coconut for extra texture.
- Toppings: Drizzle melted chocolate over the top for decoration.
- Flavor Variations: Use flavored nut butters like almond-cinnamon or chocolate-hazelnut for a twist.
Enjoy these crunchy, chewy, and chocolatey bars anytime! Let me know if you’d like more recipes like this one.