Introduction
Crock Pot Green Enchilada Chicken Soup is a comforting and flavorful dish that’s perfect for cozy dinners or meal prep. It’s an excellent combination of tender chicken, creamy cheese, and the zesty flavors of green enchilada sauce and salsa verde. This soup is sure to become a favorite in your household, especially on chilly evenings when you crave something warm and satisfying.
Origin and Cultural Significance
This dish draws inspiration from traditional Mexican cuisine, known for its vibrant flavors and diverse ingredients. Enchiladas are a staple in Mexican culinary tradition, typically involving tortillas filled with various ingredients and topped with a savory sauce. The soup version is a modern twist that maintains the essence of the original dish while providing a comforting, spoonable alternative. Using a Crock Pot for this recipe adds convenience and allows the flavors to meld beautifully over slow cooking.
Ingredients Quantity
To make this delicious soup, you will need the following ingredients:
- 2.5 lbs of boneless, skinless chicken breasts or thighs
- 28 oz can of green enchilada sauce
- 24 oz of chicken broth
- 1 cup half-and-half or heavy whipping cream
- 2 cups Monterey Jack cheese
- 4 oz cream cheese, cubed at room temperature
- 4 oz green salsa (salsa verde)
- Salt and pepper to taste
Optional Additions
To enhance the flavor and add variety to your Crock Pot Green Enchilada Chicken Soup, consider these optional additions:
- 1 cup of corn kernels for a touch of sweetness and color
- 1 can of black beans for added protein and texture
- Diced jalapeƱos for an extra kick of heat
- Fresh lime juice to brighten the flavors before serving
Tips for Success
For the best results, keep these tips in mind:
- Use boneless, skinless chicken thighs for a richer flavor, or chicken breasts for a leaner option.
- Make sure the cream cheese is at room temperature before adding it to the soup to ensure it melts smoothly.
- Adjust the seasoning with salt and pepper according to your taste preferences.
- If you prefer a thicker soup, you can add a slurry of cornstarch and water towards the end of cooking.
Instructions
- Prepare the Ingredients: In a Crock Pot, add the chicken breasts or thighs, green enchilada sauce, and chicken broth. Set the Crock Pot to cook on low for 6-8 hours.
- Shred the Chicken: About 30 minutes before serving, remove the chicken from the Crock Pot and shred it using two forks.
- Combine with Cheese and Cream: Return the shredded chicken to the Crock Pot. Add the Monterey Jack cheese, cream cheese, half-and-half or heavy whipping cream, and green salsa. Stir until the cheeses are melted and the soup is well combined. Adjust the seasoning with salt and pepper as needed.
- Final Touches: If desired, add additional salsa for extra flavor. Continue to cook for another 30 minutes to let the flavors meld together.
Description
Crock Pot Green Enchilada Chicken Soup is a delightful blend of tender shredded chicken, creamy cheeses, and the tangy zest of green enchilada sauce and salsa verde. The slow-cooked chicken absorbs all the flavors, resulting in a rich and satisfying soup that’s both hearty and comforting. Topped with fresh avocado slices, cilantro, green onions, and a dollop of sour cream, each bowl of this soup offers a burst of flavors and textures that are sure to please your taste buds.
Nutritional Information
While this soup is a delicious indulgence, it’s important to be mindful of its nutritional content. Each serving contains approximately:
- Calories: 350
- Total Fat: 25g
- Saturated Fat: 15g
- Cholesterol: 110mg
- Sodium: 800mg
- Total Carbohydrates: 8g
- Dietary Fiber: 1g
- Sugars: 4g
- Protein: 25g
Conclusion and Recommendation
Crock Pot Green Enchilada Chicken Soup is a comforting and flavorful dish that’s easy to prepare and perfect for any occasion. Whether you’re serving it at a family gathering, a casual dinner with friends, or simply enjoying it as a weeknight meal, this soup is sure to be a hit. The combination of creamy cheese, tender chicken, and zesty green enchilada sauce creates a comforting bowl of goodness that’s hard to resist.
Embracing Healthful Indulgence
While it’s important to enjoy this soup in moderation, you can make small adjustments to create a more healthful version. Consider using reduced-fat cheese and cream, or adding more vegetables like bell peppers and spinach for added nutrition. You can also experiment with using low-sodium chicken broth and enchilada sauce to reduce the overall sodium content. Remember, balance is key, and making mindful choices can help you enjoy this delicious soup as part of a well-rounded diet.