Ingredients Lemons: 2 fresh lemons (juiced, plus a slice for garnish) Ginger: 1 to 2-inch piece of fresh ginger root (peeled and sliced) Parsley: A small handful of fresh parsley leaves Turmeric: \frac{1}{2} teaspoon of ground turmeric (or a small piece of fresh turmeric root) Healthy Fat / Sweetener: 1 teaspoon of olive oil or raw honey (to help absorb the fat-soluble curcumin in turmeric) Water: 1 to 2 cups of filtered water (depending on your preferred thickness) Instructions Prep the Ingredients: Wash the parsley and ginger thoroughly. Slice the ginger and squeeze the juice from the lemons. Blend: Place the lemon juice, ginger, parsley, turmeric, olive oil (or honey), and water into a high-speed blender. Process: Blend on high for 1 to 2 minutes until completely smooth. Strain (Optional): If you prefer a smooth, juice-like consistency rather than a textured smoothie, pour the mixture through a fine-mesh strainer or cheesecloth into a glass jar. Serve: Enjoy cold or at room temperature.
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